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Basic Self Defense Techniques



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You have many options for self defense. The exact location of the attacker and the proximity will determine the best way to defend yourself. For example, if the attacker is on your upper body, you should use your hand. For soft targets, you can strike with a knife hand position or a palm strike. A tightly curled fist is another effective strike.

Blockade outward

The outward block is similar to a boxer's parry, but instead of taking an opponent's punch, you block them from the outside. This block can either be done on the ribs, face or midsection depending upon where the opponent is going with his punch.


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Side elbow

The useful defensive move of the side elbow is the side elbow. It is a useful defensive move because the elbow bone is thicker than the bone in your hand. This means it can be used to block an opponent from punching. It can inflict serious injuries when used in self-defense.

Eye strike

The eye strike is a basic self defense technique that can be used to incapacitate or enflame an opponent. You can execute it with your thumb or fingers. This technique is very effective when done properly. It is important to ensure that your strikes are strong, quick, and can be repeated.


Rotate your wrists

If someone tries grab you by the wrists, the best defense is to rotate your wrists. This will allow the attacker to move away with as little force as possible. You can use your shoulder strength to break the hold of an attacker who holds you down.

Flattening the ear of an assailant with a flathand

Slapping an assailant with a flat hand can be an effective self-defense technique that can be used to stop an attack. The mandibular angle nerve is located in the ear and is easy to reach with a weak hand. You should secure your hand in your armpit before you slap someone. You can then slap the assailant's ear in the opposite direction.


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Avoid confrontation

It is essential to avoid confrontation when practicing self-defense. You only have two seconds to react to a confrontation and make a move. The last thing you want is to become a target. A good way to avoid getting hit is to remain calm and aware of your surroundings. When an attacker is approaching, focus on the person's back, neck, groin, and legs.


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FAQ

Can I carry a stun gun legally?

Yes. You will need to apply for a permit in your state.

You must complete an application form to apply for a permit and pay a fee.

Once you receive your permit, you must keep it in a visible place (like your wallet).

If your permit is lost, you will have to start the process over again.


What are the benefits to martial arts training?

Martial arts training gives you the ability to use your skills in any situation. They will make you stronger and faster. They also teach you how to handle different types of attacks.

They also improve your confidence level. You will feel more secure and relaxed, which can lead to less stress.

They are also great for your health. Regular exercise is proven to improve your physical condition.


What can you do to keep yourself safe if it isn't possible to protect your self?

If you are not physically able to defend yourself from an attacker, then you should find someone who is.

It may be necessary to ask for help. You may need to call 911. You could also die if you do not take action.

You can also contact your local domestic violence shelter. Many shelters offer safety planning classes to teach women how to protect themselves.


What is the best self defense for women?

A woman should always carry pepper spray on her person at all times. It is important to have pepper spray on you in case you are attacked by someone greater than yourself. It could save your own life.

Women need to learn how kick effectively. Kicking is a good way to protect yourself against an attacker.


How long does it take for a stungun to recharge?

It will vary depending on the battery type.

For example, AAA batteries can take as long as 8 hours to charge, while AA batteries can take just 2 hours.



Statistics

  • Boxers aren't allowed to fight in a clinch, which is a position that occurs in 80% of the streetfights. (mmaclan.com)
  • Verbal harassment was the most common form, but 51 percent of women said they were touched or groped in an unwelcome way, while 27 percent of women survived sexual assault. (healthline.com)
  • The Rape, Abuse & Incest National Network reports that 70 percent of sexual violence cases aren't committed by random strangers in a dark alley but by people we know: friends, family, partners, co-workers, etc. (healthline.com)
  • Most likely, you'll get tapped out by 90% of the people in your first 3-5 months. (mmaclan.com)



External Links

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How To

How to use a stungun for self-defense

The best way to protect yourself against attackers is to use a stungun. If used correctly, stun guns can be dangerous. As they cause temporary paralysis, stun guns do not harm anyone with a heart condition. Always have a stun gun on you, even if you're not outdoors. If someone attempts to attack or threaten you, pull the trigger. This will stop them dead in their tracks.

If you want to learn how to use a stun gun for self-defense properly, read on below:

  1. Always point the weapon towards the target.
  2. The chest area should be your goal.
  3. Only one time you should pull the trigger.
  4. Hold the weapon firmly in both hands.
  5. Keep the weapon pointed at the target until the person falls unconscious.
  6. Be quick to get to safety.
  7. Never touch the victim after pulling the trigger.
  8. Use a stun gun only in extremely dangerous situations
  9. Do not try to disarm an attacker.
  10. You should dial 911 immediately if your attacker is you.
  11. Call the police once the attacker is subdued.
  12. Do not allow the attacker to get close to you again.




 



Basic Self Defense Techniques